Wellness

As we say goodbye to the lazy days of summer, how do we reenergize ourselves to get our groove back? …

Sahil Kumar Nagpal, a leading life coach, author and researcher based in India, is revolutionizing the landscape of personal and …

June is Men’s Mental Health Awareness Month, which illuminates a vital conversation and reminds us that strength isn’t just about …

Albert Einstein said, “Life is like a bicycle.To keep your balance, you must keep moving.

Savannah, GA

My mom was a painter/artist/art teacher, and recently I’ve been thinking a lot about her art.

April is National Stress Awareness Month, bringing attention to the detrimental impacts of too much stress in our lives.

Seniors at Florida Polytechnic University are working on a video game targeted toward pediatric respiratory health patients to help them …

Ohio Department of Health, colon and rectum cancer was the fourth leading cause of cancer incidence in Ohio at 9.2% …

While crossword puzzles may help keep you sharp, there is so much more you can do.