Wheat belly diet is a response to the way we farm

God bless our farmers. But over the years, farms aren’t producing the kind of grains we used to enjoy eating. By replacing wheat and other grains with healthy high-fat foods, low carbs and eliminating sugar, you can become healthier.

I am not on the diet, but I see it in action. My wife has seen the positive results from the diet developed by cardiologist William Davis, MD. His books are worth reading. Just by applying a portion of the wheat belly diet, I lost 14 pounds and dropped way out of the prediabetic range that showed up on MyChart.

– Edward Stevens, Stevens Strategic Communications