Home Lifestyle Adult LEGOs offers its own special type of therapy

Adult LEGOs offers its own special type of therapy

by The 100 Companies

Back in December, suffering under the mental weight of COVID fatigue and a fruitless home search, I desperately sought a new form of escapism. Lacking a better idea, I bought a LEGO Porsche 911. 

I couldn’t have predicted that a pile of tiny toy bricks would be so effective at removing layers of stress. Plus, apparently I’m not alone – some psychologists are recommending LEGO-building as a bonafide mindfulness exercise, and there are even stories of LEGO sets helping veterans cope with PTSD

Plus, I got a beautiful 911 out of it – one that Holly approved for display in our new house. 

Chris Butsch, The Arizona 100

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